The work-in-progress website, for the work-in-progress person!
HELPLINES & CRISIS CONTACTS
Talking to someone can be the first step to getting the help you need. You might find useful information from one of the sources below. Remember, abuse isn't always physical. It can be psychological, emotional, financial and sexual too.
MENTAL HEALTH
MIND
0300 123 3393 to call, or text 86463
Email info@mind.org.uk
YOUNG MINDS
0808 802 5544 to call
Monday to Friday 9.30am – 4pm
SAMARITANS
116 123 (free to call from within the UK and Ireland), 24 hours a day
Email: jo@samaritans.org
CALM
0800 58 58 58
5pm–midnight, 365 days a year
RETHINK MENTAL ILLNESS
0300 5000 927
Email advice@rethink.org
Open 10am to 2pm, Monday to Friday
PAPYRUS
Helpline: 0800 068 4141 Text: 07786209697
Email: pat@papyrus-uk.org
Open 10am-10pm on weekdays and 2pm-10pm on weekends and bank holidays
BIPOLAR UK
A complete List of mental health helplines from the Helplines Partnership
ABUSE
REFUGE
0808 2000 247 (Freephone, 24-hour)
CHILDLINE
0800 1111
NSPCC
Helpline: 0808 800 5000
Email: help@nspcc.orguk
ACTION ON ELDER ABUSE
RIGHTS OF WOMEN
NATIONAL LGBT DOMESTIC ABUSE
0800 999 5428
MEN'S ADVICE LINE
0808 801 0327